Alaina Knox

Alaina is a somatic, shadow work practitioner and facilitator dedicated to supporting individuals, groups and organizations on their journey towards transformative justice and healing.  They offer one-on- one coaching, workshops, support groups, and processing spaces that serve as release rituals for those seeking to move beyond the impact of trauma. Alaina’s work is in service of collectively cultivating resilience in the fight for liberation through providing intersection-ally aware tools that help folks transmute negative emotions through releasing shame and examining internal fragmentation. 

This approach to space holding is rooted in the creation of honest, brave and compassionate spaces that use art, movement, sound and peer support to allow for the exploration, processing and understanding of paradoxes. 

Challenge the script that white supremacy has written for you and be the artist of your own life!